Country of origin: China
Pack size: 500gm
Squid has abundance of vitamins (B2, B3, B12) and minerals (phosphorus, zinc) making it a nutritious seafood choice. However, although it taste delectable deep-fried like Calamari, to enjoy the most out of the benefits, it is best to be boiled or stir-fried and lightly seasoned.
The flower cut is often used in Chinses and Asian stir-fry. The squid coils up after cooked, looking like a flower, jazzing up the look of the dish.